وحید ریحانی

مربی بین المللی بدنسازی فدراسیون های IFBB و ABBF

مربی رسمی فدراسیون بدنسازی

وحید ریحانی

مربی بین المللی بدنسازی فدراسیون های IFBB و ABBF

مربی رسمی فدراسیون بدنسازی

درباره من
  • وحید ریحانی

  • کارشناس تربیت و بدنی

  • استاد کارورز‌ فدراسیون بدنسازی

  • مربی بین المللی فدراسیون های IFBB , ABBF

  • مربی درجه یک بدنسازی فدراسیون بدنسازی

  • مربی درجه سه فیتنس فدراسیون بدنسازی

  • رئیس کمیته انضباطی هیات بدنسازی استان البرز( سال ۱۳۹۱ الی ۱۳۹۶ )

  • سرپرست تیم هیات بدنسازی استان البرز درمسابقات کشوری ( سال ۱۳۹۶ الی ۱۳۹۸ )

  • مسئول برگزاری مسابقات هیات بدنسازی استان البرز ( سال ۱۳۹۸ الی ۱۴۰۲ )

  • رئیس کمیته پرورش اندام هیات بدنسازی استان البرز ( سال ۱۴۰۰ الی ۱۴۰۲ )

  • سرپرست برگزاری مسابقات بدنسازی و پرورش اندام فدراسیون کارگری کشور ( بهمن ۱۴۰۲ )

  • سرپرست برگزاری مسابقات بدنسازی و پرورش اندام قهرمانی کشور-انتخابی تیم ملی ( خرداد ۱۴۰۳ )

  • موسس و مدیر آکادمی ورزشی آیریک

  • دوسال خدمت در یگان دژبان کل ناجا( تشریفات ، عملیات )

  • پنج سال سابقه خدمت در نیروی انتظامی( موادمخدر ، اطلاعات )

  • یکسال سابقه خدمت در شهرداری( خدمات شهر منطقه ۴ )

    عناوین ورزشی بدنسازی :

  • پنج دوره قهرمان پرس سینه کرج

  • چهار دوره قهرمان پاورلیفتینگ کرج

  • قهرمان پاور و پرس سینه شهریار

  • حضور در قویترین مردان کرج ، چهار جانبه دماوند و تست کشوری

  • دو دوره قهرمان پرورش اندام کرج

  • قهرمان پرورش اندام شمالغرب تهران

  • قهرمان پرورش اندام جنوبشرق تهران

  • سه دوره قهرمان پرورش اندام استان البرز( سوم ، دوم ، اول )

  • قهرمان پرورش اندام جهان (روسیه WBBF)

  • قهرمان و اورال پرورش اندام اروپا (اکراین NABBA)

  • برنز پرورش اندام جهان (شرو کلاسیک هند NPC)

  • چهارم پرورش اندام جهان (لبنان IFBB)

  • سه بازی آزاد در مسابقه بوکس کشور ترکیه

Vahid Reyhani

بوکس | BOX

بدنسازی | BODYBUILDING

باشگاه | GYM

پاور لیفتینگ | POWER LIFTING

موتور سواری

بلاگ
اردیبهشت ۲۴, ۱۴۰۲ بیوگرافی

زاده ۱۰ فروردین ۱۳۵۹ در شهرستان رودبار است. او دوران کودکی و نو جوانی اش را در محله حصارک پایین…

ارتباط با من
  • آدرس: کرج عظیمیه برج پارادایس
  • آدرس ایمیل: vahid_reyhani
  • تلفن: ۰۹۳۵۳۳۳۳۶۱۵
  • اینستاگرام : info@vahidreyhani.ir
فرم تماس

    a Pro Bodybuilder, International Fitness Coach and Trainer and a Professional Boxer

     

    VAHIDREYHANII

     

    ✔️ Bodybuilding and social media are the perfect mix—a competition photo or workout video is ideal for the bite-sized posts of Instagram, and a punchy motivational quote for the caption can top if all off. But the world of bodybuilding is—fittingly—huge. And you certainly don’t want to waste a follow on someone that will just fill your feed with ads for their latest product.

    ✔️ Fitness is the hot topic in this age. People admire healthy, tanned, trim fitness persons and seek to emulate their healthy physiques. They see how happy these fitness models look and realize that they too would like to lose a few pounds and reduce the risks of illnesses.

    ✔️ Back in the day, you could get away with putting on a few exercise videos and working out in front of your TV. The world has moved on a long way since then, though, and we have a new generation of Instagram fitness coaches showing the world how you can live a healthier lifestyle. One such fitness coach who is raising everyone’s fitness levels is Vahid Reyhani.

    1 vahid reihani

    ✔️ Fitness Influencer Vahid Reyhani is an IFBB Pro Bodybuilder and a renowned International Fitness Coach, Trainer and Nutritionist. He is an International bodybuilding trainer for IFBB and ABBF federations and the official trainer of bodybuilding federation. He is the head of bodybuilding committee of Alborz province, responsible for organizing bodybuilding competition of Alborz province. He is a champion in Strength Sports and is a Professional Boxer, winning his first bout in Turkey in 2021.

    ✔️ Besides, he is the Director and Founder of Airik Cultural and Sports Academy, a bodybuilding and fitness establishment aimed at helping its members have unique bodies, metabolisms and lifestyles. He has gained popularity due to his impressive track record and successful transformations. As a nutritionist, he uses a sustainable practice based approach to build healthy eating habits into your life and also prescribes necessary dietary supplements.

    ayrik gym

    ✔️ Vahid Reyhani helps his clients through personal and youth training, athletes’ strength and conditioning and rehabilitation and nutrition. With several years of experience in professional bodybuilding and fitness coaching, he defines custom body goals and enables you to reach and maintain them. From “bulking up” to “cutting down”, his expertise and knowledge will help you achieve your objective in the fastest and most efficient manner.

    ✔️ He provides personalized programs designed to be challenging but safe, with the goal of restoring your energy, strength and confidence throughout your everyday life. He has extensive experience working with men, women, injured and elderly as well as pro athletes which allows him to leverage his diverse background to design your personalized program with surgical precision and results.

    ✔️ Vahid helps develop performance goals for amateur and professional athletes in various sports, especially bodybuilding and boxing, reducing the risk for injuries as well as rehabilitation programs to recover from injuries. In addition, he helps with fitness & nutrition education, fat loss, and athletic strength & conditioning, rehab for back pain, exercise referral specialist, neuro-fitness (brain based conditions), kid’s fitness and strength and kettle bell master trainer.

    ✔️ Some of his fitness programs include Functional Body Composition, Low Equipment/Body Weight, Custom Nutrition Coaching and the Online Programs. Throughout these years, he has done numerous successful transformations.

    Let us know further about him. Here’s a brief breakdown of his career!

    Vahid Reyhani was born on the 10th of April, 1980 in Iran. He spent his childhood and youth in the neighborhood of Hesarak in the lower part of Karaj.

    Professional Beginning

    ✔️ In 1998, when he was seventeen years old, he started professional and championship sports with chest press and powerlifting, which were a sub-field of bodybuilding. He also has a history of participating in the strongest men competitions, his entry into strength sports was equal to the heavy and breathtaking competition of that era. Vahid Reyhani was able to become the champion of several chest pressing and powerlifting competitions in these breathtaking competitions.

    Bodybuilding Career Beginning

    ✔️ In 2001, with the development of bodybuilding competitions in the country, he participated in several competition and won several awards and recognitions. Some of his renowned titles in bodybuilding are – Karaj bodybuilding champion, The champion of bodybuilding northwest of Tehran, The champion of bodybuilding in the southeast of Tehran, Three periods of body building champion of Alborz province (3rd, 2nd, 1st), World bodybuilding champion (WBBF Russia), Champion and Ural of European Bodybuilding (Ukraine NABBA), World Bronze (NPC India Classic Show) and 4th in the world (IFBB Lebanon) and so on.

    A Change in Career Path

    ✔️ Enlisting in the army in 1982 can be considered a turning point in the life of Vahid Reyhani. He finished his service in Dezhban Ka Naja and was then recruited into the police force in 2004 and he served in the cities of Mashhad, Isfahan, Yazd and Karaj in the field of police and narcotics.

    ✔️ Some of his renowned activities during his tenure in the police force include Protection from the murderers of Ruhollah Dadashi for the execution of judicial orders, Identifying and arresting Mosh Karaj gang, Clearing different areas of criminals and drug traffickers, Several cases of discovering firearms and arresting burglars and robbers, 36 encouraging cases for drug discovery, arrest of a thief, discovery of a weapon and public support to support a conscientious officer. And during this period until 1991, while studying in the field of theological philosophy, he engaged in motorcycle riding (heavy motorcycle).

    A Comeback to Bodybuilding

    ✔️ In 1991, after 10 years of separation from bodybuilding with Master Baitullah Abbaspour, he returned to bodybuilding exercises and competition and took a professional path in this field.

     

    Membership in the bodybuilding team

    ✔️ In 2013, he became a member of Alborz Province bodybuilding and bodybuilding board with the responsibility of the disciplinary committee of the provincial board, and then from 1996, he continued his activities with the responsibility of organizing bodybuilding competitions in the province and held magnificent competitions in the province, and in 99 as the chairman of the committee.  The province’s bodybuilding came out.

     Opening of the Club

    ✔️ In 2014, after traveling abroad for several months, he founded the Airik Cultural and Sports Academy.

    An Unsuccessful return

    ✔️ At the beginning of the second half of 2017, after successfully completing several bodybuilding competitions, luck was not on his side. Several tragedies struck him. For instance, he faced a biceps muscle rupture, had a serious accident on the Chalus road, the death of his parents, etc.  All this caused him to stay away from training and the competition sceneThereafter in May 2018, he said goodbye to bodybuilding after an abdominal tear surgery.

    Then, during the outbreak of the Corona disease, he established the large multi-purpose Ayrik Club, which is now one of the best and most modern sports clubs in Karaj.

    The first official boxing match

    ✔️ In 2021, he started training for boxing and set a new chapter in his life. Vahid Reyhani took his first step on the path of professional boxing in the 2021 at a tournament in Turkey with a solid win.

    The one factor through which Vahid Reyhani revolutionized his profession is that he doesn’t teach or train confined within the four walls of a room or in the same city where one lives. He’s upgraded himself digitally and provides online training too!

    ✔️ His personal fitness training sessions and nutrition coaching have helped many male and female clients achieve their goals for fitness and physique / figure transformation over the years in his region and online around the world. Whether you’re looking to get fit for life, lose those last few stubborn kilos, or tone up for a special occasion, Fitness Coach Vahid Reyhani can make you achieve your goals.

    ✔️ He has a customized workout plan. All exercises are filmed to demonstrate how to perform them correctly. With him, you have the choice of a Home or Gym based workout plan. He’s a technologically upgraded personnel. He has a Beginner’s Blueprint to Diet and Training which he gives to his clients in order to give them a head start towards active fitness routines.

    ✔️ His Transformation Programs include  Personalized Training Program, Personalized Diet Plans, Home workouts, Video demonstrations for every exercise, 24/7 email support, Social Media groups and Exclusive video content.

    Social Media, especially Instagram, is now the ‘in’-place for fitness coaches and nutritionists, many of whom have an incredible number of followers. “The main reason for social media’s importance isn’t image, however. Fitness Coaches are on the platform because it gives them an easy way to reach out to their followers who they can encourage to follow through and meet their own fitness goals.” says fitness trainer Vahid Reyhani.

    ✔️ Well, as rightly said, he adds, “This can be as simple as sharing images of a healthy breakfast, with a caption linking to the recipe. It could be a video tutorial on how to carry out a particular exercise. Or it could be before and after shots, to motivate people to lose weight.”

    ✔️ Nowadays almost everyone is looking to take their fitness to the next level. Whether they are new to exercising or the gym might be their second home but working with a fitness coach helps reach their health and fitness goals. Surprised? Don’t be! In today’s date, you won’t find any fitness freak without a coach!

    ✔️ “The health sector has seen an absolute kink in the past few years. Also, at present, the aftermath of the viral outbreak is such that every single person is actively investing his time on his health and fitness.’ says Vahid Reyhani who has been helping people achieve the fitness of their dreams through social media and other digital platforms.

    ✔️ Due to numerous transformations, happy clients and immense popularity, entrepreneur Vahid Reyhani has amassed 66.8K followers on his Instagram profile in a short period of time. He has built a strong community and imparts valuable time and tips to his community members on a daily basis.

    ✔️ He is one of the most sought after fitness consultants and bodybuilding expert both online and offline. With numerous celebrity clients, he is known for amazing transformation results within short periods.

    ✔️ Due to his immense popularity, several brands have collaborated with him and he endorses their products. Vahid has a strong voice in his fan base and he builds his own set of followers through his unique style of blogging and storytelling.